FlowCup® Menstrual Cup

FlowCup® is our standard cup that comes in two different sizes. This cup has a sleek silhouette and is soft but still steady. It has a short rounded stem for a smooth and comfortable experience.

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FlowCup® Flex

FlowCup® Flex is our most flexible cup as it adjusts to your body like no other cup. It has a longer stem which can be trimmed to the length of your choice. Being so flexible, one size fits all. 

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Reuse up to five years

100% medical grade silicone

Leak free up to 12 hours

Try Out Kit

Try Out Kit

Try all of our cups to find your favourite!
Regular price£15.00
Tax included. Shipping calculated at checkout.

This kit includes three soft, safe and sustainable menstrual cups that you can reuse for up to five years. All cups are made of 100% soft medical silicone without any additives, making them extra safe to use.

This kit includes:
FlowCup® 40 mm - Light to normal flow
FlowCup® 44 mm - Normal to heavy flow
FlowCup® Flex - Extra soft for all flows

 Find your perfect fit with the Try Out Kit!

Read more about our Flow Cups here

Money-Back Guarantee: Every body is unique and want you to be fully satisfied with your purchase. Therefore, we offer you a 90-day money-back guarantee. For the details, please read the refund policy in the checkout.

    Which cup should I choose?

    Since every woman is unique and knows her body better than anyone else, we think that you should choose a size based on how much you bleed, as well as your own knowledge about your body.

    40 mm - Light to normal flow (25 ml)

    44 mm - Normal to heavy flow (30 ml)

    Flex 42 mm - All flows (30 ml)

    How to use your FlowCup

    See our digital manual for instructions on how to insert, remove and take care of your menstrual cup.


    The menstrual cup creates a seal so the menstrual fluid stays in the cup and the water stays outside. You don’t need to remove the cup after swimming unless it needs to be emptied.

    Always clean your menstrual cup before you use it for the first time and before each menstrual period. Boil your menstrual cup in a pot with water for five minutes or use the cleaning bag with 100 ml of water and microwave it at 750 watts for three minutes.

    While on your period, rinse the cup with water after you've emptied it and insert again.

    The FlowCups are made from 100% medical-grade silicone. The silicone in our cups is 100% hypoallergenic, 100% latex-free, 100% fragrance-free and 100% free from artificial colours. When we selected the silicone for the FlowCups, we chose a premium quality medical-grade silicone which is extra soft. Quality, safety and comfort has always been core values in our product development.