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When choosing your brand menstrual cup, there are a few things to consider. Therefore, we have put together a list for you so you can make a good decision!
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Sometimes exercise is the last thing you want to do when you're on your period, but there are many reasons why you should do it. Find out why here!
The female cycle has several phases, and each phase contains important information about you and your health. Read more about it here.
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It is perfectly safe to bathe with a menstrual cup, it is comfortable and does not let fluid in or out. It can be worn for up to 12 hours and you can easily empty it when needed.
Learn more about the advantages of using a period cup while bathing here!
Menstrual discomfort like muscle cramps in the lower abdomen is a common part of the menstrual cycle. If you experience discomfort due to your menstrual pain there are several ways for you to relieve the pain.
Read more about why you get menstrual cramps and what you can do about it here.
